You know how as soon as you can’t have a drink of water, you want one? That’s what I’m going through right now. I’m trying hard to stick to the menu I was given (but I still haven’t gone to the class so get the blood sugar monitor – that’s coming up).
I’ll say it: it sucks. And it’s tough. I feel like I’m constantly eating. That’s what happens when you need to eat every 2-3 hours. Additionally, I have to closely watch my food combinations. No carbs or fruits without protein. Watch out for too much dairy. Avoid all sugars. It’s not easy. It took a few days before I realized that I shouldn’t be eating honey mustard dressing on my salad. And that I must have protein with EVERY meal (not a lot, just a small portion).
